Litely: Fasting Plan & Tracker 2.7.9

Lighter Life Limited – Freeware – Android
av 1301 röster

Senaste versionen
2.7.9 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

No Diet, No Gym, No Yo-Yo Effect!
For those looking to achieve their weight loss goals, enhance fitness levels, and embrace a healthier lifestyle without extreme dieting, the Litely fasting tracker presents an effective solution.
The Litely App features a user-friendly intermittent fasting tracker combined with personalized fasting plans, daily food recipes, hydration reminders, and exercise tips, all powered by an AI coach available 24/7. This comprehensive tool promises a manageable approach to weight loss and maintaining health.
Litely Intermittent Fasting App
<ul>
 <li>24/7 AI Coach: Gain instant support and tailored guidance whenever needed.</li>
 <li>Personalized Fasting Plans: Benefit from smarter fasting schedules that cater to your individual needs, regardless of your experience level.</li>
 <li>User-Friendly Tracker: Easily adhere to your fasting schedule and weight loss targets.</li>
 <li>Nutritional Guidance: Access eating plans and delicious recipes that complement your intermittent fasting schedule.</li>
 <li>Science-Based Insights: Receive fasting advice that aligns with various dietary preferences, including vegan, keto, and low-carb options.</li>
</ul>
Effectiveness
Research supports the efficacy of intermittent fasting (IF) for sustainable weight loss. Engaging in fasting allows the body to transition into a fat-burning state known as ketosis, resulting in efficient fat reduction while simultaneously boosting energy levels. This provides the vitality necessary to remain active and focused on reaching your weight loss objectives.
Health Benefits
Intermittent fasting is a natural and safe approach to weight management. By allowing the body breaks from continuous digestion, essential organs are given time to rest, promoting cellular regeneration and contributing positively to overall health and longevity.
Who Can Benefit from the Litely Fasting Tracker?
The Litely App accommodates a variety of fasting plans designed for both novices and experienced users. Typical plans include 16:8, 14:10, 5:2, OMAD (one meal a day), and water fasting. For instance, the 16-hour fasting window permits unrestricted eating during designated hours without the need for strict calorie counting or meal tracking.
This customized approach enables users to maintain their dietary preferences without having to eliminate specific food groups. Incorporating intermittent fasting into daily life proves to be seamless and uncomplicated.
Advantages of Intermittent Fasting
<ul>
 <li>Accelerate weight loss</li>
 <li>Boost metabolism</li>
 <li>Slow down the aging process</li>
 <li>Enhance health and energy levels</li>
 <li>Improve insulin sensitivity</li>
 <li>Support body and brain function</li>
 <li>Facilitate natural weight loss for all individuals</li>
 <li>Avoid traditional diets and gym routines</li>
</ul>
Experience Intermittent Fasting with Litely App
<ul>
 <li>Simplified Fasting Timer</li>
 <li>Comprehensive weight loss tools</li>
 <li>A supportive community environment</li>
 <li>A program suitable for all experience levels</li>
 <li>A healthy lifestyle modification for everyone</li>
 <li>Cultivate a positive relationship with food</li>
 <li>No calorie counting required</li>
 <li>A gentler alternative to yo-yo diets</li>
</ul>
Losing weight may never have been more accessible—No Diet &amp; No Gym!
The Litely App stands out as a distinctive intermittent fasting solution, boasting numerous free features devoid of advertisements. Serving not only as a tracker or timer, it acts as a dedicated intermittent fasting coach that supports users through their fasting journeys. With its smooth integration into daily routines, adopting intermittent fasting has never been easier.

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Besläktad

BodyFast: Intermittent Fasting

The #1 fasting app with over 35 million installations, BodyFast, provides daily support on your journey to achieving your goals.

DoFasting Intermittent Fasting

DoFasting offers a personalized approach to weight loss through intermittent fasting, ensuring that each individual's needs are met and accommodated.

Easy Fast Intermittent Fasting

EASY FAST: YOUR ULTIMATE FASTING COMPANION Discover the most straightforward approach to achieving your health and wellness goals with Easy Fast, the sole fasting application that unlocks all premium features—completely free of charge.

Fastin: Intermittent Fasting

Are you looking for a sustainable and effective way to lose weight? Fastin: Intermittent Fasting is a powerful tool that can help you achieve your weight-loss goals while improving your overall health and lifestyle.

Food Diary See How You Eat App

Are you in search of a user-friendly app to track your meals? Look no further, as you've stumbled upon the ideal solution.

HeartStone by Tracy Anderson

HeartStone is a new workout collection created by Tracy Anderson that aims to blend fitness with energy. It features limited-edition weighted energy trainers adorned with rose quartz, which are available for purchase on tracyanderson.com.

Senaste versionen
2.7.9

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	safeRweb Skydda din integritet online med safeRweb
	Revo Uninstaller Säg adjö till envis programvara med Revo Uninstaller!
	EASEUS Todo Backup Free Pålitlig och lättanvänd lösning för säkerhetskopiering
	Arduino Revolutionera dina gör-det-själv-projekt med Arduino!
	Alienware Command Center Package Manager Alienware Command Center Package Manager: Effektiv programvaruhantering för Alienware-enheter.
	Canon MB2300 series MP Drivers Canon MB2300-serien MP drivrutiner - Effektiv utskriftsprogramvara för användare av Canon-skrivare.

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!